Reading Glasses Strengths and How to Find Your Power Level
Many people need reading glasses when they get older because of a common medical condition known as presbyopia, which makes text close to the eyes more difficult to discern. If you have difficulty reading close text, it might be time for you to invest in a stylish pair of readers.
Luckily, you do not need to visit the optometrist to find your appropriate reading glasses strength. Instead, you can take what’s known as a Diopter Test. This exam is an easy, fast, on-paper test available at most reading glasses suppliers or drug stores.
The Diopter Test will give you a starting point to measure your degree of presbyopia. If you need reading assistance, you’ll likely need to try on several pairs of glasses to find exactly the right strength for you. After taking the test, try the test-recommended strength, and then move up or down the scale, which ranges from +1.00 to +4.00, to find the best reading glasses for your needs.
Here is our Reading Eye Chart to print out and use as a guide:
After identifying your correct prescription strength, you can begin looking for the perfect glasses to complement your style and meet your needs. Reading glasses can help you appear more distinguished and professional, especially if you find the right pair to complement your facial features.
In addition to obtaining appropriate eyewear, engage in other behaviors to protect your vision. Eat a balanced, nutritious diet, and stay away from too much sugar and refined carbohydrates. Avoid staring at the computer or other screens late at night, not only to protect your vision, but also to ensure adequate rest and good sleep.
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