Another new year presents us with interesting predictions on business, the economy, relationships, and more. Companies envision new innovations as they keep up with technological advancements. Different people foresee various topics, but do you know what's often overlooked? Our eye health!
Let's make it a point that we give more attention to our valuable eyesight this 2017. Include proper eye care in your new year's resolution towards a healthier you. Here's a round-up of tips for maintaining and improving your vision in all seasons:
Seek Allergy Relief. Find out what triggers your seasonal allergies so you'd know which things to steer clear of and avoid itchy, watery or swollen eyes altogether.
Time for an Upgrade. There's no better time than spring to get new eyeglass frames or sunglasses! Check out the latest fashion trends and wear your own style.
Wear Safety Goggles. Ready for spring cleaning? Make certain that you wear protective eyewear before spraying cleaning supplies, mowing your lawn or doing home repairs.
Protect Your Eyes from the Sun. Get sunglasses and goggles for your entire family to stay protected while having fun at the beach, playing and soaking under the sun! In addition to sunglasses for women, we also offer sunglasses for men and kids sunglasses.
Prevent Glare. The sun's glare can ruin outdoor activities like jogging, boating, or golfing. Get a good pair of eyeglasses with anti-reflective coating to fully enjoy summer.
Get an Eye Exam. Take your kids for a comprehensive eye exam before school starts. Make it your part of your own yearly routine as well for better overall health.
Find Great Deals on Eyewear. Remember to jot down eyeglass frames on your Black Friday or Cyber Monday shopping list!
Maintain an Active Lifestyle. Though you might find yourself wanting to stay cozy in bed due to the cold weather, staying active helps protect against macular degeneration and will benefit your whole system.
Drink Plenty of Water. Coffee and hot cocoa may keep you warm during the fall season, but water remains essential in keeping yourself hydrated. Your eyes remain moist and comfortable, free from redness, dryness and puffy eyelids.
Be Mindful of Healthy Options. The festivities can leave you with tempting food choices at the dinner table. Gather your strength to resist! Eating a balanced diet and maintaining the ideal BMI reduces the risk certain eye conditions linked to being overweight.
Give a Priceless Gift. Get yourself those stylish reading glasses or sunglasses you've always wanted! Consider donating your old eyewear to a charity that provides vision care and eyeglasses to the less fortunate who can't afford to buy one.
Use Your Vision Insurance. If you've got eyecare coverage and have health savings benefits, don't forget to file a claim before it expires by the end of December.
Year-Round Optimal Eye Care
Best practices are ideally observed throughout the year. Here are 8 more eye health tips from All About Vision that'll make you look, see and feel better vision-wise:
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